Ingredients: 1 Crankt Protein bar grated 1 Scoop chocolate protein powder 3/4 cup raw cacao powder 1 cup coconut oil 100ml sugar free maple syrup Natural or organic peanut butter 1 tsp stevia Method: Boil water in a pot on high, place a stainless steel bowl on the pot. Melt your coconut oil, cacao and maple syrup in the bowl. …
5 STAR HEALTH RATING
Crankt Protein Shakes were made to achieve a 5 Star Health Rating, it contains 40% less sugar compared to flavoured milks and meal replacement products and has been naturally sweetened using Stevia. The HSR system takes into account the four aspects of food – energy; saturated fat; total sugars; and sodium content. Products that are low in saturated fat, sugars, …
CRANKT CHOCOLATE TAHINI FUDGE
INGREDIENTS Base * 1/2 cup Brazil or Walnuts nuts, soaked in water for 2 hours, then drained. * 1 Crankt protein bar chopped into small prices * 1/2 cup oats * 2 tablespoons coconut oil. * 1/4 cup raw cacao powder. * 2 teaspoons sugar free maple syrup . * 1/4 teaspoon sea salt. Topping * 1 1/2 cup …
NO BAKE CRANKT STRAWBERRY CHEESECAKE
INGREDIENTS Base: 1 cup oats or granola 4tbls coconut oil 1 tsp cinnamon Cheesecake: 1/2 cup cottage cheese 1/2 cup Greek yogurt 2 tbls stevia 3 tsp gelatine 4tbls hot water Strawberry cheesecake: 1/2 cup cottage cheese 1/2 cup Greek yogurt 1 scoop vanilla 150g fresh strawberries 2 tbls stevia 80ml strawberry and cream Crankt shot Method: Heat coconut oil …